Recipe Index

Main Dishes


Chocolate Protein Waffles

Chocolate Pumpkin Protein Waffles

Coconut Waffles

Delicata Squash Pancakes

Grain-Free Chocolate Vegan Pancakes

Paleo Pumpkin Pancakes

Paleo Walnut Pancakes

Rosemary & Thyme Waffles

Tigernut Flour Pancakes



All About the Salads

Cauliflower & Asparagus Salad

Fall Salad

Spinach Salad

Spring Salad



Black Sesame & Carrot Meatballs

Chicken Stir-Fry

Organic Beef Burgers

Pasture Raised Beef Brisket

Turmeric & Garlic Chicken Thighs

Veggie & Beef Soup



12 Simple Whole 30 Breakfast Ideas

Grain-Free Thin Crust Pizza

Paleo Grain-Free Oatmeal

Root Veggie Burgers

Spiced Sesame Zoodles

Summer Sausage Breakfast Rolls

Swiss Chard Wraps


Side Dishes

Baked Butternut Squash

Basil Jicama Fries

Bell Pepper & Shallot Cauliflower Rice

Cabbage Salad

Cinnamon Baked Chickpeas

Garlic Mashed Potatoes

Golden Beet Noodles

Parsnip Fries

Rosemary Squash Fries

White Sweet Potato & Veggie Bake with Spicy Italian Herb Sauce




Allergy-Free Mini Carrot Muffins

Black Mission Fig Muffins

Chocolate Plantain Muffins

Cinnamon Apple Plantain Muffins

Cinnamon Cassava Muffins

Cinnamon Raisin Plantain Muffins

Coconut Muffins

Cranberry Protein Muffins

Grainless Cinnamon Pear Muffins

Hot Chocolate Mini Muffins

Paleo Gingerbread Muffins

Paleo Strawberry Muffins

Peanut Butter Banana Muffins

Pumpkin Plantain Muffins

Pumpkin Protein Muffins


Bread Loaves/Bagels

Blackberry Loaf

Buckwheat Banana Bread

Grain-Free Seedy Bagels

Grain Free Ginger Banana Bread

Protein Banana Bread

Pumpkin Hazelnut Bread

Rosemary Butternut Squash Bread



Basil & Thyme Grain-Free Crackers

Carrot & Apricot Crackers

Carrot Cake Crackers

Grain-Free Graham Crackers

Kale & Carrot Crackers

Red Pepper & Kale Crackers

Salted Rosemary Crackers

Quinoa Crackers




Chocolate Chip Plantain Brownies

Protein Plantain Brownies

Vegan Brownie Batter

Vegan Seed Brownies



Chocolate Cake

Cookie Dough Crust Ice Cream Cake

Pumpkin Mug Cake

Quadruple Chocolate Ice Cream Cake

Raw Chocolate Coconut Cream Cake

Raw Pumpkin Cake

Single Serving Chocolate Mug Cake



Chocolate Chip Cookies

Chocolate-Kale Cookies

Cranberry Pecan Cookies

Hazelnut Cocoa Cookies

Honey Nut Cookies

Paleo Poppyseed Cookies

Paleo Sugar Cookies

Protein PB Cookies

Protein Snowball Cookies

Shortbread Cut-Out Cookies

Simple Sugar Cookies

Vegan Sugar Cookies



3 Layer Raw Mint Bars

Chocolate & Vanilla Cookie Bars

Chocolate Covered Cereal Bars

Cinnamon Bun Protein Granola Bars

Coconut Butter Bars

Frozen Banana Bars

Peppermint Cookie Bars

Nutty Layered Caramel Bars

Walnut Crumble Bars



Chocolate Covered Coconut Bites

Cinnamon Roll Energy Bites

Coconut Butter Shortbread Bites

Coconut Pecan Chocolates

Collagen Pumpkin Bites

Dark Chocolate Paleo Bark

Energy Bites

Figgy Cookie Cups

Mini Pumpkin Shortbread

Spicy Coconut Butter Cups

Super-Seed Cereal Bark

Watermelon Pops



Air Dried Plantain Chips

Avocado Rose

Kiddie Snack Plates

Kiddie Snack Plates (Round 2)

Paleo Hot Chocolate

Roasted Coconut Butter

Sunflower Seed Butter


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