Paleo Grain-Free Oatmeal made using nuts, seeds, coconut and sweetened with dates. Paleo and Vegan Friendly.
Allergy-Free Mini Carrot Muffins: perfect for an allergy friendly afternoon snack or sweet breakfast and a great way to sneak in some extra veggies.
Paleo and Vegan Friendly Coconut Butter Bars for a simple, no-bake after dinner treat.
Allergy Free, Paleo and Vegan Tigernut Flour Pancakes.
Unsweetened, 2 ingredient, homemade sunflower seed butter.
These Coconut-Rose Chocolates are a fun, nutritious chocolate treat, perfect for Valentine’s Day!
Savory Rosemary Squash Fries; a flavorful Whole 30 approved side dish with only 3 ingredients. Paleo, Vegan and allergy friendly as well!
Quinoa Crackers – a great snack or lunch staple for kids and adults.
I'm Katie - wife to a loving husband & mother to two sweet boys. I am a stay-at-home-mom with a passion for all things health & fitness. I believe in nourishment for the body, mind & soul through eating real food, practicing proper fitness & living without restriction. Join me in creating healthy recipes and learning to live a balanced, fulfilling life!