Category: Treats

Cookie Dough Crust Ice Cream Cake

Posted on June 16, 2017 by

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This Cookie Dough Crust Ice Cream Cake is perfect for any summer birthday or occasion. With a a raw, Vegan cookie dough crust, two different ice cream layers and a chocolate-coconut fudge topping what’s not to love?!

Category: Recipes, Treats, Uncategorized, VeganTags: , , , , , , , , , , , , ,

Figgy Cookie Cups

Posted on June 6, 2017 by

4 Comments

These healthy fig cookies are a delightful summer treat – no baking involved!

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Chocolate Chip Cookies

Posted on May 30, 2017 by

2 Comments

Gluten-free and Vegan Chocolate Chip Cookies – tasty enough to be a dessert, but healthy enough to eat for breakfast!

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Chocolate & Vanilla Cookie Bars

Posted on May 23, 2017 by

5 Comments

These Chocolate & Vanilla Cookie Bars are Paleo, Vegan and allergy-friendly (no eggs, nuts, dairy, grains, soy or refined sugar) so nearly anyone can enjoy these slightly sweet chocolate and vanilla treats. Plus, they’re raw, so no baking is involved!

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Shortbread Cut-out Cookies

Posted on April 11, 2017 by

2 Comments

It shouldn’t be any surprise that I love cut-out cookies, as I have many cut-out cookie recipes on my blog (Simple Sugar Cookies, Vegan Sugar Cookies, Protein PB Cookies, Chocolate-Kale Cookies).  I don’t necessarily love them for their taste (although don’t get me wrong, I…

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3 Layer Raw Mint Bars

Posted on April 4, 2017 by

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These bars didn’t stand a chance in my house.  I think my boys and I managed to eat the entire batch in just 2 days!  I guess that just gives me an excuse to make them again and again 😉 These 3 Layer Raw Mint…

Category: Paleo, Recipes, Snacks, Treats, Uncategorized, VeganTags: , , , , , , , , , , ,

Hot Chocolate Mini Muffins

Posted on March 14, 2017 by

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Muffins truly make for the best snacks. These Hot Chocolate Mini Muffins are no exception – made with 10 ingredients, blended in a food processor and baked for 10 minutes, these mini muffins are ready in no time and taste great. This recipe is gluten-free, egg-free and dairy-free and can be made vegan depending on the hot chocolate mix you use.

Category: Breakfast, Recipes, Snacks, Treats, Uncategorized, VeganTags: , , , , , , , , , , , , , ,

Walnut Crumble Bars

Posted on February 28, 2017 by

3 Comments

I enjoy experimenting with food; particularly baked goods.  When it comes to my main meals I rarely follow/create recipes but there’s something about baking that makes me truly enjoy trying different flavor combinations!  My Instagram is full of savory meals, salads and vegetables (which…

Category: Recipes, Treats, Uncategorized, VeganTags: , , , , , , , , ,

Hi there!


I'm Katie - wife to a loving husband mother to an active toddler and currently pregnant with our second child. I am a stay-at-home-mom with a passion for all things health & fitness. I believe in nourishment for the body, mind & soul through eating real food, practicing proper fitness & living without restriction. Join me in creating healthy recipes and learning to live a balanced, fulfilling life!

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Salmon dinner of my dreams 😍 Dinner details: wild caught salmon (seasoned with pink salt, pepper, sesame seeds & dill), @marysgonecrackers, fresh @driscollsberry strawberries, white carrot coins, coconut oil baked Brussels, red bell pepper, Brazil nuts, organic @iloveorganicgirl spinach & thinly sliced cabbage. And most definitely some chocolate for dessert 😏🍫 . . . #feedfeed #gloobyfood #getinmybelly #iamwellandgood #bgbcommunity #eatpretty #rsreboot #foodvsco #poweredbyplants #huffposttaste #spoonfeed #eatgoodfeelgood #cookinglight #noleftovers #diabeticfriendly #glutenfreeliving #tastingtable #eatrealfood #jerf #yahoofood #foodisfuel #proptoit #visualcrush #abmlifeiscolorful #colorcolourlovers #paleodinner #paleofood #postitfortheaesthetic #wildcaught #salmondinner Good morning! Enjoying a few of these banana protein muffins that I baked last weekend for a quick and easy breakfast. They're made using @alohamoment plant based banana protein powder and only sweetened with bananas. I'll put the full recipe on my blog, but here's the brief version: Ingredients - 1 ripe banana, mashed - 2 eggs - 1/4 C egg whites - 1/2 tsp vanilla - 1/2 C @lovemysilk almond milk - 3 scoops @alohamoment banana protein powder - 1/2 C @bobsredmill paleo baking mix (firmly packed) - 1/2 tsp baking powder - 1/2 tsp cinnamon - Pinch of salt Combine wet ingredients, mix well. Add in dry ingredients. Bake at 350 deg F for 25 min. Makes 12 Muffins. . . . #feedfeed #gloobyfood #getinmybelly #bgbcommunity #eatpretty #rsreboot #foodvsco #poweredbyplants #huffposttaste #spoonfeed #eatgoodfeelgood #WHStrong #noleftovers #glutenfreeliving #tastingtable #eatrealfood #jerf #yahoofood #foodisfuel #proptoit #visualcrush #abmlifeiscolorful #colorcolourlovers #marthabakes #postitfortheaesthetic #bareaders #bananamuffins #alohamoment #proteinmuffins #paleoish Happy Tuesday! Doing something a little different today and sharing some of my son's snack plates. I'm lucky because he's a pretty good eater, but like any kid he definitely prefers foods like crackers, chips and gummies over anything else 😋 Sharing more snack ideas & my tips for feeding toddlers on the blog! (Link in bio) Have a great day friends! . . . #feedfeed #gloobyfood #getinmybelly #iamwellandgood #bgbcommunity #eatpretty #rsreboot #foodvsco #poweredbyplants #huffposttaste #spoonfeed #eatgoodfeelgood #WHStrong #noleftovers #diabeticfriendly #glutenfreeliving #tastingtable #eatrealfood #jerf #yahoofood #healthysnack #proptoit #visualcrush #kidsnacks #colorcolourlovers #kidfriendly #postitfortheaesthetic #bareaders #paleosnack #paleoish First day home alone with the kiddos and things went really well! I did quite a bit of meal prep this weekend, which came in handy for today's lunch: Apple Cinnamon Raisin @rxbar (see previous post for GIVEAWAY), baked chicken, quinoa and broccoli. Lots of snacks consumed throughout the day as well 😉 How has the start to your week been? . . . #feedfeed #gloobyfood #getinmybelly #iamwellandgood #bgbcommunity #eatpretty #rsreboot #foodvsco #poweredbyplants #huffposttaste #spoonfeed #eatgoodfeelgood #WHStrong #noleftovers #diabeticfriendly #glutenfreeliving #tastingtable #eatrealfood #jerf #yahoofood #foodisfuel #proptoit #visualcrush #abmlifeiscolorful #colorcolourlovers #postpartum #simplemeal #bareaders #rxbarkids #paleolunch ✨GIVEAWAY:closed✨ I hope you've all had a fantastic Monday so far! I've got a great giveaway to make today even better... @rxbar has recently launched their kids line and 4 of their popular flavors (Maple Sea Salt, Chocolate Sea Salt, Blueberry & Peanut Butter) at @Target! One winner will receive a box of each flavor (that's 7 boxes 😱🤗) plus a $25 Target gift card! To enter: (1) Like this photo (2) Follow me & @rxbar (3) Tag 3 friends Giveaway ends tomorrow at noon (6/27/17). Good luck! . . . #rxbar #rxbarkids #paleogiveaway #paleosnack #proteinbar #bgbcommunity #eatpretty #rsreboot #foodvsco #huffposttaste #spoonfeed #eatgoodfeelgood #WHStrong #noleftovers #glutenfreeliving #healthysalad #eatrealfood #jerf #yahoofood #proptoit #visualcrush #abmlifeiscolorful #healthyish #paleoish #healthysnack #kidfriendly #kidsnack Fueling up after a fun morning of shopping with my boys. Thank goodness for leftovers because this mama was hungry and was able to whip up this meal in no time! Roasted broccoli, asparagus, carrots, & sweet potato fries, organic ground beef and plantain chips. Spending the rest of the day meal prepping (which I never do, but the hubby goes back to work next week...meaning I'm alone with my 2 babes for the first time), relaxing and having a family BBQ at my parents 😊 Hope you all enjoy your Sunday! . . . #feedfeed #gloobyfood #getinmybelly #iamwellandgood #bgbcommunity #eatpretty #rsreboot #foodvsco #poweredbyplants #huffposttaste #spoonfeed #eatgoodfeelgood #WHStrong #noleftovers #diabeticfriendly #glutenfreeliving #tastingtable #eatrealfood #jerf #yahoofood #foodisfuel #proptoit #visualcrush #abmlifeiscolorful #colorcolourlovers #marthabakes #postitfortheaesthetic #bareaders #paleomeal #paleolunch
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Salmon dinner of my dreams 😍 Dinner details: wild caught salmon (seasoned with pink salt, pepper, sesame seeds & dill), @marysgonecrackers, fresh @driscollsberry strawberries, white carrot coins, coconut oil baked Brussels, red bell pepper, Brazil nuts, organic @iloveorganicgirl spinach & thinly sliced cabbage. And most definitely some chocolate for dessert 😏🍫 . . . #feedfeed #gloobyfood #getinmybelly #iamwellandgood #bgbcommunity #eatpretty #rsreboot #foodvsco #poweredbyplants #huffposttaste #spoonfeed #eatgoodfeelgood #cookinglight #noleftovers #diabeticfriendly #glutenfreeliving #tastingtable #eatrealfood #jerf #yahoofood #foodisfuel #proptoit #visualcrush #abmlifeiscolorful #colorcolourlovers #paleodinner #paleofood #postitfortheaesthetic #wildcaught #salmondinner Good morning! Enjoying a few of these banana protein muffins that I baked last weekend for a quick and easy breakfast. They're made using @alohamoment plant based banana protein powder and only sweetened with bananas. I'll put the full recipe on my blog, but here's the brief version: Ingredients - 1 ripe banana, mashed - 2 eggs - 1/4 C egg whites - 1/2 tsp vanilla - 1/2 C @lovemysilk almond milk - 3 scoops @alohamoment banana protein powder - 1/2 C @bobsredmill paleo baking mix (firmly packed) - 1/2 tsp baking powder - 1/2 tsp cinnamon - Pinch of salt Combine wet ingredients, mix well. Add in dry ingredients. Bake at 350 deg F for 25 min. Makes 12 Muffins. . . . #feedfeed #gloobyfood #getinmybelly #bgbcommunity #eatpretty #rsreboot #foodvsco #poweredbyplants #huffposttaste #spoonfeed #eatgoodfeelgood #WHStrong #noleftovers #glutenfreeliving #tastingtable #eatrealfood #jerf #yahoofood #foodisfuel #proptoit #visualcrush #abmlifeiscolorful #colorcolourlovers #marthabakes #postitfortheaesthetic #bareaders #bananamuffins #alohamoment #proteinmuffins #paleoish Happy Tuesday! Doing something a little different today and sharing some of my son's snack plates. I'm lucky because he's a pretty good eater, but like any kid he definitely prefers foods like crackers, chips and gummies over anything else 😋 Sharing more snack ideas & my tips for feeding toddlers on the blog! (Link in bio) Have a great day friends! . . . #feedfeed #gloobyfood #getinmybelly #iamwellandgood #bgbcommunity #eatpretty #rsreboot #foodvsco #poweredbyplants #huffposttaste #spoonfeed #eatgoodfeelgood #WHStrong #noleftovers #diabeticfriendly #glutenfreeliving #tastingtable #eatrealfood #jerf #yahoofood #healthysnack #proptoit #visualcrush #kidsnacks #colorcolourlovers #kidfriendly #postitfortheaesthetic #bareaders #paleosnack #paleoish First day home alone with the kiddos and things went really well! I did quite a bit of meal prep this weekend, which came in handy for today's lunch: Apple Cinnamon Raisin @rxbar (see previous post for GIVEAWAY), baked chicken, quinoa and broccoli. Lots of snacks consumed throughout the day as well 😉 How has the start to your week been? . . . #feedfeed #gloobyfood #getinmybelly #iamwellandgood #bgbcommunity #eatpretty #rsreboot #foodvsco #poweredbyplants #huffposttaste #spoonfeed #eatgoodfeelgood #WHStrong #noleftovers #diabeticfriendly #glutenfreeliving #tastingtable #eatrealfood #jerf #yahoofood #foodisfuel #proptoit #visualcrush #abmlifeiscolorful #colorcolourlovers #postpartum #simplemeal #bareaders #rxbarkids #paleolunch
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