Category: Snacks

Cassava Zucchini Muffins

It’s getting to be that time of year…the time when your garden is overflowing with more zucchini than you know what to do with and you’ve exhausted the list of neighbors interested in receiving free bags of this plentiful summer squash.  Anyone relate? Okay,…

Almond Flour Blueberry Muffins

Paleo Friendly, low-sugar Almond Flour Blueberry Muffins

Carrot Cake Plantain Bread

This Carrot Cake Plantain Bread is Paleo, Vegan and allergy friendly.  Not only is if free of eggs, nuts, dairy and grains, but it also doesn’t contain any added sugar or sweetener.

Chocolate Cassava Muffins

I have a recipe for Cinnamon Cassava Muffins that I love, and they are basically a vanilla cassava muffin…so, I figured it was only appropriate to have a chocolate recipe as well. Unlike the vanilla version, these Chocolate Cassava Muffins only require one bowl…

Grain-Free Poppy Seed Bagels

Grain-Free Poppy Seed Bagels: Paleo-friendly with no added sugar or sweeteners

Nut-Free Energy Bites

These Nut-Free Energy Bites are Paleo, allergy friendly and even free of coconut (for those with sensitivities). Ridiculously easy to make and perfect for snack time!

Cinnamon Sugar Collagen Bars

Low Sugar, Cinnamon Sugar Collagen Bars.

Seed Crackers

Paleo, Vegan and allergy-friendly Seed Crackers that are a great snack or lunch addition for kids and adults.