Category: Recipes

Tigernut Flour Cupcakes

These Tigernut Flour Cupcakes are Paleo friendly and nut free, only require 8 ingredients (and that’s including simple things like baking powder, salt and water) and are incredibly easy to make.  Oh, and did I mention they are healthy for a cupcake?

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Chocolate Tigernut Waffles

These Chocolate Tigernut Waffles are not only free of all common allergens, but also Paleo and Vegan friendly.  These waffles are sweetened with maple syrup and contain just 8 simple ingredients.

Cassava Zucchini Muffins

It’s getting to be that time of year…the time when your garden is overflowing with more zucchini than you know what to do with and you’ve exhausted the list of neighbors interested in receiving free bags of this plentiful summer squash.  Anyone relate? Okay,…

Baby Smash Cake (Allergy-Free, Paleo, Vegan)

This Baby Smash cake is allergy free, Paleo and Vegan; meaning free of any grains, gluten, dairy, eggs, nuts, vegetable oils and refined sugar. The perfect cake for any baby’s birthday.

15 Whole 30 Approved Salads

A collection of Whole 30 approved salads

Almond Flour Blueberry Muffins

Paleo Friendly, low-sugar Almond Flour Blueberry Muffins

Carrot Cake Plantain Bread

This Carrot Cake Plantain Bread is Paleo, Vegan and allergy friendly.  Not only is if free of eggs, nuts, dairy and grains, but it also doesn’t contain any added sugar or sweetener.

No-Bake Paleo Chocolate Torte

Decadent, yet simple No-Bake Paleo Chocolate Torte has a crunchy pecan-coconut crust and a thick, rich filling made of chocolate, coconut cream and almond butter.  This recipe doesn’t require any baking, and is both Paleo and Vegan friendly.