Category: Allergy Free

Allergy Free Gingersnap Cookies

These Allergy Free Gingersnap Cookies are crispy on the outside with a soft center, have a delicious fall flavor thanks to the ground ginger, cinnamon and molasses, are sweetened with maple syrup and are grain free. They are also Paleo and Vegan friendly!

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Pumpkin Peanut Butter Cups

These cups are raw, vegan and only 6 ingredients.  They can be made Paleo and allergy friendly by substituting sunflower seed butter for the peanut butter.

Kid Approved Healthy Smoothies

I get a lot of questions about what my kids eat; what do they snack on, do they eat vegetables, what are good portable snacks, how often do they eat, what do their meals look like…  For the most part, my kids eat many…

Chocolate Tigernut Waffles

These Chocolate Tigernut Waffles are not only free of all common allergens, but also Paleo and Vegan friendly.  These waffles are sweetened with maple syrup and contain just 8 simple ingredients.

Baby Smash Cake (Allergy-Free, Paleo, Vegan)

This Baby Smash cake is allergy free, Paleo and Vegan; meaning free of any grains, gluten, dairy, eggs, nuts, vegetable oils and refined sugar. The perfect cake for any baby’s birthday.

Carrot Cake Plantain Bread

This Carrot Cake Plantain Bread is Paleo, Vegan and allergy friendly.  Not only is if free of eggs, nuts, dairy and grains, but it also doesn’t contain any added sugar or sweetener.

Nut-Free Energy Bites

These Nut-Free Energy Bites are Paleo, allergy friendly and even free of coconut (for those with sensitivities). Ridiculously easy to make and perfect for snack time!

Cabbage Stuffed Burgers

5 ingredient Cabbage Stuffed Burgers – Paleo and Whole 30 approved.