Category: By Category

Mint Chocolate Chip Tigernut Flour Muffins

These Mint Chocolate Chip Tigernut Flour Muffins are not only Paleo but nut free as well.  They are sweetened with a hint of maple syrup and crushed chocolate chips and they have a refreshing minty flavor.

Advertisements

Peppermint Protein Bars

These healthy Peppermint Protein Bars are sweetened with monk fruit, making them a healthy, low sugar option.  They are also grain-free, gluten-free and contain just 8 simple ingredients.  They’re the perfect healthy holiday dessert!

Pumpkin Cassava Pancakes

These easy-to-make Pumpkin Cassava Pancakes are gluten free, grain free, nut free and dairy free.  They are sweetened with coconut sugar, but you may substitute maple syrup or honey if you prefer.  In my opinion, you really can’t go wrong with a healthy pumpkin pancake recipe like this – it’s one of my favorite weekend breakfasts, especially during the fall months.

Allergy Free Gingersnap Cookies

These Allergy Free Gingersnap Cookies are crispy on the outside with a soft center, have a delicious fall flavor thanks to the ground ginger, cinnamon and molasses, are sweetened with maple syrup and are grain free. They are also Paleo and Vegan friendly!

Paleo Red Velvet Pancakes

These healthy Paleo Red Velvet Pancakes are free of gluten, grains, dairy, and dyes and are sweetened with a little maple syrup.

Collagen Pumpkin Bread

This Paleo Friendly Collagen Pumpkin Bread is unsweetened, light and airy yet moist, and requires only 5 ingredients.  The pumpkin flavor is subtle, so this bread pairs well with nearly anything.

Tigernut Flour Pumpkin Bars

These Tigernut Flour Pumpkin Bars are subtly sweet, moist, slightly dense and a great fall treat.  They use a combination of tigernut flour, coconut flour and arrowroot starch, making them a grain-free and nut-free dessert.

Pumpkin Peanut Butter Cups

These cups are raw, vegan and only 6 ingredients.  They can be made Paleo and allergy friendly by substituting sunflower seed butter for the peanut butter.